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Suggest a better descriptionCombine all ingredients in a bowl and whisk to thoroughly blend. Yield: 1 1/3 cup Preventions Healthy Ideas http://www.prev.com/ >from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb Recipe by: Prevention Mag Feb98 Posted to MC-Recipe Digest by KitPATh
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Serving Size: 1 Serving (369g) | ||
Recipe Makes: 1 | ||
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Calories: 225 | ||
Calories from Fat: 71 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.9g | 11 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 853.8mg | 29 % | |
Potassium 740mg | 19 % | |
Total Carbohydrate 25.8g | 8 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 23.5g | ||
Protein 15.8g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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