You'll be shocked by how easy this is...and...by how impressive it looks and tastes. Defintely will please your dinner guests and seem like you've been at the stove all day.
Rub the minced garlic well into the steak on both sides. Sprinkle with the red pepper and massage lightly, again on both sides. Sprinkle with the salt and pepper (both sides). Preheat a large skillet to medium high. Add Butter and sear the steak 5 minutes on each side. Remove from skillet and set aside in warm place.
In the skillet, add more butter if needed and the onions and green peppers. Saute for 2 minutes and add tomatoes and cilantro. Saute 2 minutes more. If desired add the red wine and loosen any browned bits in the pan for 1 minute.
Slice the steak a bit against the grain in 1/3 to 1/2 inch slices.
Serve the sliced steak over the sauted veggies. Pour any sauce from the pan over and garnish with the whole cherry tomatoes.
Substitute the butter for bacon grease. Also flexible is the meat. Skirt Steak, or even chuck roast marinated work well (tip: if you are a cheese-maker marinate in whey) Garnishing with cilantro or another green with the tomato is extra attractive.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (614g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 391 | ||
Calories from Fat: 143 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 67.2mg | 21 % | |
Sodium 132.6mg | 5 % | |
Potassium 1548.2mg | 41 % | |
Total Carbohydrate 21.5g | 6 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 16.1g | ||
Protein 40.3g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
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