Whole smoked sprats on buttered rye bread Add a lettuce leaf slices of hard-cooked eggs and onions. Mayonnaise may be used instead of or in addition to butter. A glass of beer is the perfect beverage.
Serve whole sprats on buttered rye bread (100% rye) either open face or as a traditional sandwich between two slices of bread. Add slices of hard-cooked eggs and onions. Mayonnaise may be used instead of or in addition to butter. Decorate with salad leaf, pickles or parsley. A glass of beer is the perfect beverage.
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Serving Size: 1 Serving (200g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 123 | ||
Calories from Fat: 10 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 203.4mg | 7 % | |
Potassium 269.2mg | 7 % | |
Total Carbohydrate 25.4g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 22.1g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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