Try this Hawaiian Flours Zucchini/corn Bread recipe, or contribute your own.
Suggest a better description* Dice the squash and tomatoes. * ** Drain the juices (corn, tomato and squash) and use as part of the liquid. Amounts of corn and zucchini can be changed to suit. Regular or Mexican style corn can be used. Add at the beep.` Posted by BARRY WALDRON #4 @10310 to the WWIVnet Bread Machine sub Posted to MM-Recipes Digest V3 #231 Date: Sun, 25 Aug 1996 08:54:37 -0500 From: pickell@cyberspc.mb.ca (S.Pickell)
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 248 | ||
Calories from Fat: 46 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0.4mg | 0 % | |
Sodium 124.4mg | 4 % | |
Potassium 78.2mg | 2 % | |
Total Carbohydrate 46.2g | 14 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 44.4g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 248
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