Try this Hot Fried Chicken Salad recipe, or contribute your own.
Suggest a better description~-------------For the chicken:-------------------------------------------- ~----------For the salad:------------ -----------For the dressing:---------- TO MAKE THE CHICKEN, cut up breasts & season the nuggets with salt and pepper. Place the flour on a sheet of wax paper, and beat the eggs with the milk in a shallow bowl. Place the breadcrumbs on another sheet of wax paper. Dip the chicken pieces in the flour, shaking to remove any excess, then dip them in the egg mixture, and then in the breadcrumbs. Allow them to sit for 10 minutes so the crumbs will adhere. Prepare salad ingredients, and arrange them on 6 individual plates or a serving platter. To make the dressing, combine the honey, mustard, vinegar, salt and pepper in a bowl. Whisk until smooth, and then slowly whisk in the oils. To serve, heat the oil in a deep-sided pan over medium-high heat to a temperature of 375F. Add the chicken pieces, being careful not to crowd the pan, and fry until golden brown, about 5 minutes. The frying will have to be done in batches. Remove from the oil with a slotted spoon and drain well on paper towels. Arrange the chicken pieces on top of the salads, and drizzle the dressing over all. Serves 6. Note: The salad is even quicker to make if you purchase the already-breaded chicken nuggets. You can buy nuggets already breaded in the poultry case or the freezer case.
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Serving Size: 1 Serving (3738g) | ||
Recipe Makes: 1 | ||
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Calories: 9209 | ||
Calories from Fat: 6035 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 670.6g | 894 % | |
Saturated Fat 91.2g | 456 % | |
Monounsaturated Fat 378.2g | ||
Polyunsanturated Fat 170.8g | ||
Cholesterol 3751.4mg | 1154 % | |
Sodium 11073.8mg | 382 % | |
Potassium 8267.1mg | 218 % | |
Total Carbohydrate 436.2g | 128 % | |
Dietary Fiber 47.8g | 191 % | |
Sugars, other 388.4g | ||
Protein 374.3g | 535 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9209
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