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Ensure scallops are clean. Remove sinews and pat dry In a large frying pan, soften the onion and garlic in the butter. Add bacon lardoons and mushrooms, cook for 2-3 mins.Transfer vegetables and bacon to separate bowl.
Heat pan again and add scallops to cover base of frying pan. Cook 2 mins on one side, turn and add vegetables and bacon back in Deglaze pan by adding Pernod and allowing to flame. Add cream, cook for a further 2mins and then serve
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Serving Size: 1 Serving (571g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1085 | ||
Calories from Fat: 1036 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 115.1g | 153 % | |
Saturated Fat 72g | 360 % | |
Monounsaturated Fat 32g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 383.1mg | 118 % | |
Sodium 371.7mg | 13 % | |
Potassium 700.5mg | 18 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 9.9g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1085
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