Apple Pancake Puff Low Calorie

Ready in 1 hour

Top-ranked recipe named "Apple Pancake Puff Low Calorie"

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Ingredients

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3 tb Granulated sugar
2 tb Raisins
1/2 c Skim milk
1 ts Vanilla extract
2 tb Orange juice
3 sm Mac. apples; Core and cut into 1/4" Slice
1 tb margarine; +1 tsp
1 ts Cinnamon
2 lg Eggs
1/4 c flour; + 2 tb

Original recipe makes 4

Servings  

Preparation

In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples, raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8 minutes, until apples are just tender. Remove apples to bowl. Preheat oven to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes longer, until batter is smooth. Add remaining 2 tsp. margarine to same skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake 10 minutes. Remove from oven and spoon apple mixture into center of pancake. Return to oven and bake 12-15 min. longer until puffed and golden. Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR, 60 cal. Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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