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Suggest a better descriptionBlend mustard, preserves and ginger. Brush some mustard mixture on chicken. Grill or broil chicken for 6 to 8 minutes on each side, or until done, brushing with mustard mixture frequently. Per serving: 182 Calories; 3g Fat (14% calories from fat); 27g Protein; 11g Carbohydrate; 66mg Cholesterol; 334 mg Sodium Recipe by: Grey Poupon Posted to EAT-LF Digest by Betsy Burtis
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Serving Size: 1 Serving (123g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 180 | ||
Calories from Fat: 60 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.7g | 9 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 90.7mg | 28 % | |
Sodium 96.1mg | 3 % | |
Potassium 239.6mg | 6 % | |
Total Carbohydrate 6.9g | 2 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 6.9g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 180
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