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Suggest a better descriptionDirections
For the lamb chops or drumsticks: Combine the brown sugar, garlic, cilantro, soy sauce, ginger, chili pepper, Chinese five spice and salt to taste. Massage into the meat for 5 to 10 minutes, and then let marinate 4 to 6 hours in the refrigerator.
Heat the broiler and broil the meat to the doneness of your liking, 2 to 3 minutes per side for medium rare (lamb chops) Serve 2 or 3 chops over each serving of pasta (recommend zuchinni and carrot pasta recipe).
For chicken, after searing bake at 325 until cooked thoroughly.
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Serving Size: 1 Serving (839g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2007 | ||
Calories from Fat: 8 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 16230.2mg | 560 % | |
Potassium 1640.9mg | 43 % | |
Total Carbohydrate 483.8g | 142 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 479.1g | ||
Protein 37.4g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2007
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