Snap Peas, Snow Peas, Broccoli, Zucchini, Carrots, peppers
Carrots Cut into ΒΌ-inch thick slices 7-10 min
Peas, sugar snap Whole pea pods, trimmed 5-6 min
Broccoli Trimmed stalks split in half or florets 5-7 min
Zucchini Cut into 1-inch slices 5-8 min
Peppers, Cut into 1/2" strips 1-2 min
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Serving Size: 1 Serving (179g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 60 | ||
Calories from Fat: 4 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 35.6mg | 1 % | |
Potassium 461mg | 12 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 7.7g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 60
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