Try this Bake-A-Roux recipe, or contribute your own.
Suggest a better descriptionMix flour and oil together in a heavy ovenproof container. Place on center shelf in preheated 400? oven. Bake at this temperature for 1-1/2 to 2 hours. Set timer, and stir roux every 15 minutes. Roux should be a caramel color when done. Remove from oven, cool, transfer to containers with tight-fitting lids and store in refrigerator until need ed. Roux may also be frozen. Yield: enough roux for 4 to 6 pots of gumbo. MAKES 1 RECIPE, ENOUGH FOR 4-6 POTS OF GUMBO! From
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Serving Size: 1 Serving (1896g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 11461 | ||
Calories from Fat: 8151 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 905.7g | 1208 % | |
Saturated Fat 67.5g | 338 % | |
Monounsaturated Fat 567.8g | ||
Polyunsanturated Fat 256.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12700mg | 438 % | |
Potassium 1240mg | 33 % | |
Total Carbohydrate 742.2g | 218 % | |
Dietary Fiber 27g | 108 % | |
Sugars, other 715.2g | ||
Protein 98.9g | 141 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11461
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