healthy food with substituion of healthy foods using salt free items and low fat ingredients.
put all the ingredients in a crock pot and cook on low for 5-6 hours or on high for 2-3 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 8 | ||
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Calories: 315 | ||
Calories from Fat: 116 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 19mg | 6 % | |
Sodium 434.7mg | 15 % | |
Potassium 374.4mg | 10 % | |
Total Carbohydrate 47.5g | 14 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 46.7g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 315
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