Pick a marinade & bake these babies for a quick and easy weeknight meal.
1. Marinade breasts for an hour before baking.
2. Bake chicken for 30 minutes until done.
Serve with brown or white rice and veggie side dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 320 | ||
Calories from Fat: 145 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 111.4mg | 34 % | |
Sodium 1203.4mg | 41 % | |
Potassium 382.8mg | 10 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 320
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