Quick and easy egg rolls from Once A Month Mom. These are super easy and yummy to make.
Brown meat; drain grease. Add garlic, ginger, soy sauce, salt, and sugar and mix well. Combine with chopped vegetables. Place about two tablespoons of filling in the center of each egg roll wrapper. Roll according to package instructions. Spray a baking sheet with cooking spray. Place rolled egg rolls on sheet and bake at 400 degrees for about 10 minutes. Turn and bake an additional 10 minutes or until hot and crispy. Serve with sweet and sour dipping sauce, if desired.
FREEZING DIRECTIONS
Place unbaked filled egg rolls in a single layer on a baking sheet and flash freeze. When frozen, portion into freezer bags. To serve: Coat a baking sheet with olive oil. Place rolled egg rolls on oiled pan and bake at 400 degrees for 10 minutes. Turn and bake an additional 10 minutes or until hot and crispy.
Alternately, bake prior to freezing as directed above, allow to cool, portion into freezer bags. To serve: Reheat in microwave or oven until hot. Serve with sweet and sour dipping sauce, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 119 | ||
Calories from Fat: 14 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 17.8mg | 5 % | |
Sodium 3150.6mg | 109 % | |
Potassium 248.9mg | 7 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 13.3g | ||
Protein 12.1g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 119
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