Try this Baked Lobster recipe, or contribute your own.
Suggest a better description*** 1 1/4 to 1 1/2 lb. Lobsters (split and claws cracked) Heat oven to 375F. Remove any tomalley (green liver) from lobsters; mash it and reserve. Place lobsters, split side up, in large, flat baking pan. In bowl, combine crumbs, 1/4 cup of the melted butter, Worcestershire, an d wine. Add tomalley. Lightly spoon mixture into lobster cavities. Sprinkl e exposed meat of lobster with melted butter. Bake uncovered, 35 to 40 minutes. Sprinkle with paprika and parsley. Serve with additional melted butter. Posted to EAT-L Digest 09 Aug 96 Date: Sat, 10 Aug 1996 22:37:19 -0400 From: Ken Gomberg
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 285 | ||
Calories from Fat: 275 (96%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.6g | 41 % | |
Saturated Fat 19.3g | 96 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 80.6mg | 25 % | |
Sodium 341.5mg | 12 % | |
Potassium 149.2mg | 4 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 2.8g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 285
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