Healthy and easy to pack for work as a breakfast item.
Preheat oven to 350.
Butter 9x13 baking dish.
Place steel-cut oats and butter in a large bowl.
Bring water to a boil and pour over oats.
Cover for 20 minutes.
Add remaining ingredients to the oat-and-butter mixture. Stir until well blended.
Transfer to the 9x13 baking dish.
Bake 35 - 40 minutes, until the center is set.
Remove and serve warm or cold.
Can also be served warm with whipped cream for dessert.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 16 | ||
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Calories: 272 | ||
Calories from Fat: 69 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 140mg | 43 % | |
Sodium 56.9mg | 2 % | |
Potassium 235.6mg | 6 % | |
Total Carbohydrate 44.5g | 13 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 41g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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