Try this Banana raspberry smoothie recipe, or contribute your own.
Suggest a better descriptionPlace sliced banana on a plate and freeze for 10 minutes then blend all ingredients until smooth serve cold.
Calories 120
Fat 1 g
Carbohydrates 27 g
Cholesterol 5 mg
Protein 3 g
Sodium 30 mg
fiber 5 mg
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Serving Size: 1 Serving (367g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 284 | ||
Calories from Fat: 22 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 958.8mg | 25 % | |
Total Carbohydrate 68.4g | 20 % | |
Dietary Fiber 23.8g | 95 % | |
Sugars, other 44.5g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 284
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