Try this Bbq Plum-Glazed Ribs recipe, or contribute your own.
Suggest a better descriptionCut spareribs between bones into single ribs. In large pot, cover ribs with salted water and bring to boil; reduce heat, cover and simmer for about 40 minutes or until fork-tender. Drain well and transfer to bowl. In separate small bowl, whisk together plum sauce, vinegar, tomato paste, ginger, mustard, Worcestershire sauce, hot pepper sauce and garlic; pour over ribs, turning to coat. Cover and marinate ribs in refrigerator for at least 4 hours or up to 24 hours. Let stand at room temperature for 30 minutes. Reserving marinade, place ribs on greased grill over medium-high heat; cover and cook, turning and basting often with marinade, for 10-15 minutes or until glazed and browned. Per serving: about 470 calories, 31 g protein, 30 g fat, 16 g carbohydrate Good source iron. Serve with: BBQ: Juicy-Good Corn; (see recipe) and Spinach Salad Bumbleberry Crumble Source: Canadian Living magazine Jun 95 Presented in article by Elizabeth Baird: "Grate Partners" [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #342 From: "Paul A Meadows"
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Serving Size: 1 Serving (427g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1061 | ||
Calories from Fat: 715 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 79.4g | 106 % | |
Saturated Fat 25.4g | 127 % | |
Monounsaturated Fat 28.9g | ||
Polyunsanturated Fat 13.7g | ||
Cholesterol 268.8mg | 83 % | |
Sodium 816.9mg | 28 % | |
Potassium 1229.1mg | 32 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 28.3g | ||
Protein 53.7g | 77 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1061
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