Try this Beef and Green Bean Stir-Fry recipe, or contribute your own.
Suggest a better descriptionCook beans in large pot boiling water until tender, about 6 minutes; drain. Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes. Whisk broth, peanut butter, vinegar, soy and sesame oil in small bowl. Add to beef; cook until mixture boils and thickens slightly. Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #682 by L979@aol.com on Jul 21, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (191g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 188 | ||
Calories from Fat: 89 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.8g | 13 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 653.7mg | 23 % | |
Potassium 442.1mg | 12 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 5.1g | ||
Protein 17.4g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.