Beef Curry - BigOven 187357

Beef Curry

Ready in 30 minutes
1 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Beef Curry"

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Curry recipe


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1 1/2 pounds sirloin or tenderloin steak; cut in 1" cubes
3 tablespoon olive oil
1 onion; cut thin slices
3 garlic cloves; minced
1 tablespoon minced fresh ginger
2 1/2 teaspoons ground coriander
1 teaspoon ground cumin
1/4 teaspoon dried red pepper flakes
1/8 teaspoon turmeric
1/2 teaspoon salt
2 tablespoon water
3 tablespoon chopped cilantro

Original recipe makes 4 Servings



In a large frying pan, heat the oil over moderate heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic and ginger and cook, stirring, for 1 minute.

Meanwhile, in a small bowl, combine the coriander, cumin, red-pepper flakes, turmeric, salt, and water. Add the paste to the onion and cook, stirring, for 1 minute.

Add the meat to the pan and cook, stirring, for 3 minutes. Raise the heat to moderately-high and cook to your taste, stirring, about 2 minutes longer for medium-rare. Stir in the cilantro.

This recipe yields 4 servings; 1 carb gram per serving.

Formatted for MC6 05-30-2003 by Joe Comiskey - Mad's Recipe Emporium

Per Serving (excluding unknown items): 109 Calories; 10g Fat (83.4% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 270mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 2 Fat.


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Calories Per Serving: 383 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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[I posted this recipe.]
isabellak 3 years ago
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