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Suggest a better descriptionMarinate thinly sliced meat (like flank) for several hours. Put on skewers and grill over hot coals until browned. Goes well with hot mustard, peanut sauce or nuoc cham (thats cham--not mam). Posted to bbq-digest V4 #063 From: Richard Thead Date: Fri, 29 Nov 1996 10:04:45 -0700
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Calories per serving:
410
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Nutrition
Serving Size: 1 Serving (298g)
Recipe Makes: 1 Servings
Calories: 410
Calories from Fat: 234 (57%)
Amt Per Serving
% DV
Total Fat 26g
35 %
Saturated Fat 12.9g
65 %
Monounsaturated Fat 6.5g
Polyunsanturated Fat 5g
Cholesterol 0mg
0 %
Sodium 5537.5mg
191 %
Potassium 539.2mg
14 %
Total Carbohydrate 45.6g
13 %
Dietary Fiber 5.9g
24 %
Sugars, other 39.6g
Protein 11.3g
16 %
Powered by: USDA Nutrition Database
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