Mix all ingredients well. From: Paul Prudhommes Louisiana Kitchen
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|Serving Size: 1 Serving (42g)|
|Recipe Makes: 1|
|Calories from Fat: 30 (25%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 0mg||0 %|
|Sodium 15.8mg||1 %|
|Potassium 735.4mg||19 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 12.5g||50 %|
|Sugars, other 13.2g|
|Protein 5.5g||8 %|
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Calories per serving: 118
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