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Suggest a better descriptionPreheat oil to 370 degrees. Rinse smelts and pat dry. Dredge fish in flour and season with salt and pepper. Cut a slit in the tail of one fish, pinch together the tails of 3 other fish, and stuff them through the slit to form a fan shape. Hold together with light pressure and place fish in hot oil. Cook carefully until light golden brown, about 2 to 4 minutes. Remove and drain on paper towels. Serve immediately with lemon wedges. This recipe yields 4 servings. Recipe Source: MEDITERRANEAN MARIO with Mario Batali From the TV FOOD NETWORK - (Show # ME-1B03 broadcast 05-27-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 05-31-1998 Recipe by: Mario Batali
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 4 servings | ||
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Calories: 955 | ||
Calories from Fat: 955 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 108g | 144 % | |
Saturated Fat 14.9g | 75 % | |
Monounsaturated Fat 78.8g | ||
Polyunsanturated Fat 11.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.2mg | 0 % | |
Potassium 2.7mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 955
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