Easy Recipe
1. Heat oil in skillets
2. Brown chicken and set aside
3. Add remaining items.
4. Heat over medium heat until mixed
5. Add chicken and bring to a boil
6. Reduce heat and simmer for 20 minutes
7. Serve over a bed of rice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (328g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 129 | ||
Calories from Fat: 11 (9%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 58mg | 2 % | |
Potassium 864mg | 23 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 25.8g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 129
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.