Marinade 30 mins then: if frying heat the pan very hot then add oil and the other stuff and fry the meat 1-2 mins per side. Tongue fries a little longer. if grilling, you know what to do :) Some of thats my interpretation of what the recipes say. As many years as Ive been watching him Im used to what he writes vs what he really means. Sesame Salt toast the sesame seeds in a frying pan over medium heat stirring constantly till they start to turn light brown and smell good. Put it into a blender and grind it course. Stir in the salt. Keep in covered container in the fridge. Posted to bbq-digest by Vince Vielhaber
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (659g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1387 (73%)|
|Amt Per Serving||% DV|
|Total Fat 154.1g||205 %|
|Saturated Fat 22.1g||110 %|
|Monounsaturated Fat 59.4g|
|Polyunsanturated Fat 65.7g|
|Cholesterol 0mg||0 %|
|Sodium 1596.9mg||55 %|
|Potassium 1464.9mg||39 %|
|Total Carbohydrate 109.3g||32 %|
|Dietary Fiber 36.2g||145 %|
|Sugars, other 73.1g|
|Protein 49.1g||70 %|
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Calories per serving: 1901
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