1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8-10 minutes or until al dente; drain
2. Place the chicken and the cajun seasoning in a plastic bag. Shake to coat. In a large skillet over medium heat, saute the chicken in butter or margarine until almost tender(5-7 minutes).
3. Add the red bell pepper, green bell pepper, mushrooms and green onion. Saute and stir for 2-3 minutes, and reduce heat.
4. Add the cream,basil,lemmon pepper,salt, garlic powder and black ground pepper. Add the cooked linguine, tossand heat through. Sprinkle with grated parmesan cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (477g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 564 (63%)|
|Amt Per Serving||% DV|
|Total Fat 62.6g||83 %|
|Saturated Fat 31g||155 %|
|Monounsaturated Fat 23.6g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 277.8mg||85 %|
|Sodium 240.1mg||8 %|
|Potassium 882.9mg||23 %|
|Total Carbohydrate 43.7g||13 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 40.6g|
|Protein 41g||59 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 895
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