Make your own Cajun seasoning blend with far less sodium than most
commercial blends and fantastic taste. Use it in Cajun cooking and more!
1. Put it all in a large shaker, put the lid on and shake to mix.
2. You can also mix it in a plastic bag or even a cup.
3. Store it in an airtight container.
Notes
For a spicy dish, such as gumbo or etoufee, use about 1 teaspoon of this Cajun seasoning per serving (it
will be pretty spicy, although not unbearably hot). This takes the place of the spices that might be called
for in the recipe. Adjust the amount up or down, depending on your preference for mild to spicy. To liven
up things like rice, hash browns, or fried eggs, just sprinkle some over the top like you would salt or
pepper. . It's also good on vegetables, in soups and on burgers (you might want more than just a sprinkle
on burgers).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (0g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.