Calamari Marinara

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1 pn Oregano
1/4 c Clam juice
1/4 c olive oil
1/4 c Parsley; chop
3 c Marinara sauce
3 cloves garlic; mince
1 c Onions; chop fine
2 lb Squid; clean; slice
Salt and pepper
2 tb Fresh basil; chop
red pepper flakes; Crushed
1/4 c White wine

Original recipe makes 1



Heat oil and saute garlic and onions until slightly brown. Add basil, parsley, squid, wine, clam juice, marinara sauce, oregano, salt and peppers. Cook until squid is tender. Source: Franco Palumbo. Posted to EAT-L Digest 19 Sep 96 Date: Fri, 20 Sep 1996 08:52:19 -0500 From: LD Goss

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Calories Per Serving: 1728 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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