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Suggest a better description(from "Foods That Fight Pain" by Dr. Neal Barnard) Combine all ingredients in a saucepan. Bring to a boil, and cook over low heat for about 15 minutes, stirring frequnetly, until the carrots are soft and the liquid has mostly evaporated. Transfer about half the mixture to a blender. Blend until smooth, and then return the blended mixture to the pan, stirring it back into the unblended half. Serve warm or chilled. Posted to fatfree digest by Louise Williams
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Serving Size: 1 Serving (42g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 151 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 6.7mg | 0 % | |
Total Carbohydrate 37.3g | 11 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 37g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
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