Deliciosu!
Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in butter over medium heat for 2 minutes.
Stir in flour and salt until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; set aside. Drain pasta and toss with oil; set aside.
In a large saucepan, bring 1 in. of water and broccoli to a boil.
Reduce heat; cover and simmer for 5-8 minutes or until crisp tender.
Drain and rinse with cold water.
In a 13-in. x 9-in. baking dish coated with cooking spray, layer 1 cup white sauce, half of the pasta and broccoli and 1/2 cup cheese. Repeat layers. Top with remaining sauce and cheese.
Cover and bake at 350? for 25-30 minutes or until heated through.
"This cheese-and-veggie-packed pasta side dish always brings compliments. Add chicken or shrimp, and you'll have a well-balanced entree," Lisa Csiki of North Windham, Connecticut suggests. "The tasty white sauce can be used on many foods. My husband even likes it spooned over eggs!"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (151g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 197 | ||
Calories from Fat: 114 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 42.5mg | 13 % | |
Sodium 335.3mg | 12 % | |
Potassium 221.9mg | 6 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 6.7g | ||
Protein 13.3g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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