Prepare crepes.Place broccoli in 1 1/2 qt. microwave safe casserole. Cover and microwave as directed on pkg.;drain.Stir in 1 1/2 cups cheese and the remaining ingredients.Microwave covered on high 1 minute. Spoon onto crepes;roll up.Arrange in square microwave dish,8 x 8 x 2"; sprinkle with remaining cheese.Cover loosely with plastic wrap and microwave on high until cheese is melted,2 to 3 minutes.4 Servings. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (73g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 169 (73%)|
|Amt Per Serving||% DV|
|Total Fat 18.7g||25 %|
|Saturated Fat 11.9g||60 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 59.3mg||18 %|
|Sodium 356.3mg||12 %|
|Potassium 86.4mg||2 %|
|Total Carbohydrate 1.8g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.6g|
|Protein 14.2g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 233
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