Pan fry chicken in oil and garlic and lime juice, salt & pepper
Mix diced mango, cucumber, onion, chilli, lime - add to top of cooked chicken
Serve with salad or rice
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Serving Size: 1 Serving (779g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 390 | ||
Calories from Fat: 34 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 76141.8mg | 2626 % | |
Potassium 1150.8mg | 30 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 28.4g | ||
Protein 57.2g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 390
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