A healthier way to eat delicious pizza
Preheat Oven 350
1. Fillet chicken breast and pound flat; ΒΌ inch
Season with Italian seasonings
2. In large skillet; Melt:
1 Tbsp Butter
1 Tbsp Olive Oil
Cook chicken
3. Remove chicken from skillet
Top chicken with:
Spaghetti sauce or Marinara
Cheese
Your favorite pizza toppings
Pepperoni, Canadian bacon, pineapple, tomatoes, mushrooms, olives, etc.
4. Cook in oven 10 mins
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (767g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1220 | ||
Calories from Fat: 604 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 67.1g | 89 % | |
Saturated Fat 24.2g | 121 % | |
Monounsaturated Fat 27.2g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 364.9mg | 112 % | |
Sodium 3521.5mg | 121 % | |
Potassium 1683.2mg | 44 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 11.4g | ||
Protein 133.1g | 190 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1220
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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