Try this Chicken Tostadas recipe, or contribute your own.
Suggest a better descriptionHeat large nonstick skillet over medium-high heat. Add 3/4 tsp oil to pan. Cook 1 tortilla 2 minutes on each side or until golden brown. Repeat procedure with 2, 1/4 tsps oil and remaining tortillas. Add remaining oil to pan. Add garlic and jalapeno; saute 1 1/2 minutes. Add chicken; heat for 2 minutes. Place 1 tortilla on each of 4 plates; top each tortilla with 1/2 cup chicken mixture; 1/4 cup lettuce; 2 tbsps tomato; 1 tbsp cheese. Serve with 3 tbsps of Avocado Dressing atop each tostado. See Avocado Dressing Recipe for how to make dressing.
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Serving Size: 1 Serving (562g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1215 | ||
Calories from Fat: 596 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 66.2g | 88 % | |
Saturated Fat 14.2g | 71 % | |
Monounsaturated Fat 31.4g | ||
Polyunsanturated Fat 15.6g | ||
Cholesterol 246.4mg | 76 % | |
Sodium 950.3mg | 33 % | |
Potassium 1157.5mg | 30 % | |
Total Carbohydrate 63.4g | 19 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 57.5g | ||
Protein 87.3g | 125 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1215
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