Nice asian mixture of hot and sweet
Combine chicken, cornstarch, soy sauce and sesame oil in mixing bowl and let flavors mingle for 10 minutes.
In large pan, heat canola oil on high and add onion and ginger, cook untill onion is translucent (1-2 mins). Add peas and stir-fry for another minute. Finally add contents of mixing bowl and cook untill the chicken begins to brown, another two minutes.
Finish up the dish by adding in the mango, chili garlic sauce and pepper. Continue cooking untill chicken is cooked through and mango becomes saucy, about 1 minute more.
Serve over rice
Don't put too much Huy Fong, it's got a kick!
You can substitute Chicken for pork or shrimp, and the onion/peas with other veggies for a twist!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (299g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 297 | ||
Calories from Fat: 54 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 98.7mg | 30 % | |
Sodium 617.2mg | 21 % | |
Potassium 643.4mg | 17 % | |
Total Carbohydrate 17.7g | 5 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 15.4g | ||
Protein 41.7g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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