Chilli beef jerky
Slice steak into desired size
Mix remaining ingredients and marinate steak for at least 12 hours.
Put in dehydrator at 65-70 deg until dried (10-12 hrs for thinly sliced steak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (3718g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 698 | ||
Calories from Fat: 44 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1973.4mg | 68 % | |
Potassium 11382mg | 300 % | |
Total Carbohydrate 144g | 42 % | |
Dietary Fiber 32.4g | 130 % | |
Sugars, other 111.6g | ||
Protein 51.9g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 698
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