Try this Cocoa Pumpkin Seeds recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Bake pumpkin seeds for 40-60 minutes until dry but not golden. Mix remaining dry ingredients in a bowl. Coat pumpkin seeds in vegetable oil. Combine seeds and dry mix. Bake for an additional 40-60 minutes or until golden brown.
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 992 | ||
Calories from Fat: 728 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 80.8g | 108 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 31.7g | ||
Polyunsanturated Fat 32.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2488.7mg | 86 % | |
Potassium 1257mg | 33 % | |
Total Carbohydrate 46.7g | 14 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 40.4g | ||
Protein 33.6g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 992
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