Try this Cowboy Hash recipe, or contribute your own.
Suggest a better description1. Heat a large skillet over medium-high heat, and brown the ground beef.
2. When the beef is fully cooked, add the potatoes, diced green chiles, and spices. Cook, stirring occasionally, 10 minutes or until potatoes are tender.
3. Add spinach and cook 1-2 minutes or until spinach is wilted. Remove from skillet.
4. Add olive oil to skillet and, once it is hot, add the eggs. Fry until whites are set.
5. Top the hash with cheese, tomato, and green onion, and top each serving with a fried egg.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (190g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 287 | ||
Calories from Fat: 169 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 186.7mg | 57 % | |
Sodium 354.2mg | 12 % | |
Potassium 278.6mg | 7 % | |
Total Carbohydrate 13.4g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 11.6g | ||
Protein 16g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
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