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Melt the butter
Add the green onions, tomatoes, and crabmeat and toss to coat in the butter
Fold in the bread crumbs
Season with seasalt and pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (167g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 370 | ||
Calories from Fat: 224 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.9g | 33 % | |
Saturated Fat 14.9g | 74 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 60.2mg | 19 % | |
Sodium 302.9mg | 10 % | |
Potassium 190mg | 5 % | |
Total Carbohydrate 31.2g | 9 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 28.7g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 370
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