recipe from www.cookingcache.com
Place roast in crock pot. Mix next 3 ingredients and pour over meat. Cook on low for 8-10 hours. Remove roast (if adding peppers and/or onions, put those in crockpot and turn on high just until peppers get limp). Remove veggies and set aside. Reserve juice for serving.
Slice meat thinly or pull apart. Place meat on buns with optional veggies and cheese. Wrap in foil. Heat in oven at 350 degrees for 10 minutes. Serve on plate with cup of juice for dipping.
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Serving Size: 1 Serving (132g) | ||
Recipe Makes: Servings | ||
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Calories: 502 | ||
Calories from Fat: 330 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.7g | 49 % | |
Saturated Fat 23.5g | 117 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 121.4mg | 37 % | |
Sodium 253.4mg | 9 % | |
Potassium 101.6mg | 3 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 7.1g | ||
Protein 35.5g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 502
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