Crockoli Broccoli Ham & Wiz

Crockoli Broccoli Ham & Wiz

2 reviews, 4.5 star(s). 100% would make again

Ready in 1h

Slow Cooker Comfort Food made with rice, broccoli, ham, cheese spread, shallots and scallions...


2 - 2 1/2 pounds Broccoli; fresh
3 pounds low fat Cooked ham; cubed
1 can Heart Healthy cream of mushroom soup; standard size
1 can Heart Healthy cream of celery soup; standard size
15 ounce Cheese Wiz; jar
5 ounce Old English cheddar cheese spread; jar
2 1/2 cups soy milk; NOT vanilla
2 cups instant brown rice; uncooked
4 medium Shallots; chopped
1 small bunch (5 or 6) Scallions; chopped

Original recipe makes 10 Servings



In a large crock pot, combine the broccoli and ham. In a mixing bowl, combine the cheese products, soups, scallions, shallots, soy milk, and brown rice then pour into crock pot and mix with the ham and veggies. Cover. Cook on low for 4 1/2 hours or until the rice is tender.


Feel free to use your hands to do the mixing. I liken it to making a meatloaf...

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Crockoli Broccoli Ham & Wiz

Calories Per Serving: 201 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Loved this. In our opinion it just needed more broccoli to be perfect! Will definitely make again.
orimai 1y ago

Developed and made this last night using the basics of another recipe (Casserole in The Cooker) on Big Oven. Came out really well, the whole family ate it (VERY unusual around here…). I would describe it as comfort food… very filling and downright close to being HEALTHY!
ricksnyder 3y ago

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