Put all the ingredients into pan in the order listed, select "whole wheat" and push "start."
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|Serving Size: 1 Serving (32g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 5 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 54.3mg||2 %|
|Potassium 134.2mg||4 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 19g|
|Protein 4.3g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 106
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