Beef Goulash
Brown hambuger meat add bell pepper, onion and.garlic. Simmer add tomato's , paste, and sauce. Add seasoning and salt and pepper and oregano. While meat mixture is simmering cook noodles as on package to dente. When noodles are done add to mixture and stir. Put mixture into a 9 X 13 pan add cheese on top put in the oven at 350°. Cook till cheese bubbles
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Serving Size: 1 Serving (91g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 231 | ||
Calories from Fat: 163 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 7.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 64.4mg | 20 % | |
Sodium 60.8mg | 2 % | |
Potassium 245.8mg | 6 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
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