Try this Deep-Fried Marinated Fish W/sesame Seeds recipe, or contribute your own.
Suggest a better description1. Cut fish fillets in narrow strips. 2. Mince onion and ginger root; then combine with sherry, sugar and salt. 3. Add to fish strips and let stand 15 minutes, turning occasionally. Drain, discarding marinade. 4. Beat egg lightly; then blend in cornstarch and flour to make a batter. Dip fish strips in batter; then roll in sesame seeds to coat. Meanwhile heat oil. 5. Add fish strips, several at a time, and deep-fry until golden (less than a minute). Drain on paper toweling and serve at once. From
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 328 | ||
Calories from Fat: 112 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 17 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 120.1mg | 37 % | |
Sodium 80.1mg | 3 % | |
Potassium 502.9mg | 13 % | |
Total Carbohydrate 20.3g | 6 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 18.4g | ||
Protein 25.7g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 328
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