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Suggest a better descriptionCut and discard stems from ti leaves. Wash leaves; do not dry. Cut meat into 1 inch chunks. Rinse butterfish and remove skin; cut into bite-sized pieces. In a large bowl, mix meat with fish with liquid smoke. Line a large baking pan with foil; lay 3 to 4 ti leaves in pan. Add half of the luau leaves. Arrange meat mixture evenly on luau leaves; put remaining luau and ti leaves on top. Cover pan tightly with foil. Bake in oven at 350~ for 3 hours. Source: 100 Years of Island Cooking by Hawaiian Electric Company Formatted by: Dorie Villarreal
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 10 | ||
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Calories: 844 | ||
Calories from Fat: 775 (92%) | ||
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Amt Per Serving | % DV | |
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Total Fat 86.1g | 115 % | |
Saturated Fat 31.8g | 159 % | |
Monounsaturated Fat 41.1g | ||
Polyunsanturated Fat 9g | ||
Cholesterol 120.5mg | 37 % | |
Sodium 719.3mg | 25 % | |
Potassium 309.9mg | 8 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.1g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 844
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