Try this Easy V-8 Casserole recipe, or contribute your own.
Suggest a better descriptionCrumble beef into a 3 quart casserole. Salt and pepper to taste. Place frozen vegetables over meat. Sprinkle uncooked noodles over vegetables. Pour V-8 juice overall. Cover with plastic wrap. Microwave at high (100%) until noodles are tender, 18 to 19 minutes, stirring twice during cooking time. Let stand 5 minutes. Makes 4 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 216 by "Diane Geary"
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Serving Size: 1 Serving (113g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 200 | ||
Calories from Fat: 102 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 113.6mg | 4 % | |
Potassium 364mg | 10 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 22.7g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 200
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