Try this Fat-Free Homemade Potato Chips recipe, or contribute your own.
Suggest a better description1. Heat oven to 375F. Line a cookie sheet with foil. Lightly coat with nonstick cooking spray. 2. Hold potato over a paper towel. Using a vegetable peeler and slow strokes, peel potato, skin and all, removing strips as wide as possible. 3. Cover strips with another paper towel and press down to absorb some of the moisture. 4. Spread strips on prepared cookie sheet. (You dont have to be too careful. They can overlap in spots) Lightly sprinkle with salt and seasonings 5. Bake about 10 minutes until some potato strips are golden Turn strips over with a broad spatula, separating any clumped strips. Move browned strips to center of pan and pale ones towards edges. Bake 5 minutes longer or until strips are golden and crisp. Posted to EAT-LF Digest by BLAdams96
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Serving Size: 1 Serving (213g) | ||
Recipe Makes: 1 | ||
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Calories: 168 | ||
Calories from Fat: 2 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 165.7mg | 6 % | |
Potassium 888.2mg | 23 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 35.7g | ||
Protein 4.6g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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