Try this Fillets Stuffed with Cheese recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350F. In 13x9 baking pan melt butter. Stir in garlic and basil and grn onions. Dip both sides of fillet halves into seasoned butter. Set half of fillets aside & other half place in pan...layer with 2-3 slice cheese and 1 slice tomatoe. Cover with remaining fillet half & sprinkle w/parm cheese. Bake for 25-35 min. or until fish flakes. From LandOLakes Country Recipes. Submitted By RHOMMEL
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (15g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 97 | ||
Calories from Fat: 94 (97%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.4g | 14 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 27.8mg | 9 % | |
Sodium 88.1mg | 3 % | |
Potassium 13.8mg | 0 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.5g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 97
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.