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Suggest a better descriptionCombine tomato juice, broth, butter and salt in large saucepan. Bring to full boil. Add rice, cover and cook until liquid is absorbed, about 15 minutes. Stir in peas and carrots. Line 9" pie plate or other flat dish with 1 pastry sheet. Trim and flute edges. Cut remaining dough into 1/2" strips and place in crisscross pattern over rice. Trim and flute edges. Brush pastry with egg yolk. Bake at 350F. 20 minutes. Each serving contains about: 224 calories; 372 milligrams sodium; 50 milligrams cholesterol; 10 grams fat; 30 grams carbohydrates; 5 grams protein; 1.13 grams fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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Serving Size: 1 Serving (35g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 153 | ||
Calories from Fat: 53 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 42.3mg | 1 % | |
Potassium 34.5mg | 1 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 22g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
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