Try this Fresh Fruit with Vanilla Sauce recipe, or contribute your own.
Suggest a better descriptionCombine the banana slices and pear chunks in a large bowl. If necessary, sweeten the fruit with sugar to taste, then toss to combine well. Spoon the fruit into individual serving bowls. Serve with melted ice cream and with a sprinkling of chopped nuts on top. Per Serving: 205 calories, 4 g protein, 23 g carbohydrate, 12 g fat, 3 g saturated fat, 18 mg cholesterol, 22 mg sodium, 2 g fiber. Source: San Francisco Chronicle, 3 May 1995 Typed by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA
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Serving Size: 1 Serving (12g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 78 | ||
Calories from Fat: 71 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 44.7mg | 1 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 1.2g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 78
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